Wonton, Prawn and Vegetable Saffron Rice

This one is a bit of a staple for me, or variations on this theme because great fresh prawns/shrimp are almost always available in Sydney. I like to get mine at the Sydney Fish Markets, when I have the time and can be bothered getting up early enough. They really are a wonderful experience, and much cheaper than my local fish shop.
You’ll need:
Half a cup of basmati/long grain rice (approx., serves 2)
Baby spinach leaves
Green prawn meat (250g)
Homemade Vegetable wontons
(You don’t have to make your own but it’s more fun and they taste superb.)
Saffron (8-10 threads)
Tumeric powder (1 teaspoon)
Paprika (1 teaspoon)
Chilli flakes (to taste)
A pinch of salt and fresh ground pepper
Method:
1. Boil the rice. I use a rice cooker because it’s easiest – I can just leave it to cook with all its ingredients and it doesn’t need my watchful eye. Otherwise I burn it or it comes out like jelly.
You want this rice to turn out a bit sticky so add a bit more water than is sufficient to cook it. Basmati or Indian rice goes well with saffron so that’s why I use it though you can use whatever is on hand. If not basmati, I suggest wholegrain instead. Just add the saffron threads straight into the rice cooker/pot and let it cook.
2. Heat a litre of water in a pot and place a collander or steam tray on top. Steam the prawns together with your vegetable wontons (see below) being careful not to overcook either. The prawns turn orange so it’s easy enough to tell when they’re done.
3. Add the baby spinach leaves in at the end so they’re just nicely wilted but still hold most of their shape. This recipe is all about fresh and locking in the flavours.
4. Plate the rice and put the wontons, prawns and spinach on top. Add the tumeric, paprika, chilli flakes, salt and pepper – make sure the prawns and rice get a good lot of the seasoning.
Wontons stuffed with spinach and broccoli.

Ingredients:
- 60 wrappers , wonton
- 5 oz fresh spinach
- 1/2 head fresh broccoli
- 1 clove minced garlic
- 1/4 cup, chopped onion, minced
- 10 waterchestnuts, minced
- 1 tablespoon sesame oil
- Salt, to taste
- 1 dash fresh ground pepper
Directions
1. Wash the spinach and broccoli thoroughly and trim the tough stems right down. Drain and pat dry with a paper towel. Chop the spinach roughly.
2. Place a wok or large skillet over medium-high heat. Once the pan/wok is smoking hot, add the sesame oil together with the garlic and onions. Stir fry the onion and garlic for about a minute, then add the spinach, broccoli and water chestnuts. Continue to cook for another 2 minutes, allowing the water from the vegetables to cook off.
3. Transfer the vegetables to a bowl. Season with salt and pepper to taste. Allow them to cool for 5 minutes. For those not watching their salt too closely you can add half a teaspoon of soy sauce to bring out the hidden flavours in this dish.
4. Shaping the wontons: Pull a single wonton wrapper from the package and moisten the edges with water. Put a small dollop of the vegetable mixture in the middle of the wonton. Fold the wonton over to form a triangle. Then fold the long edges together and give them a little pinch to hold together. If your wonton isn’t sticking together too well you can try a little oil to hold it in place. Once you’ve practiced pinching them together a few times you should get the hang of it, though. Just take care not to add too much of the vegetable mixture into the wonton because this tends to strain them at the edges and they may burst during cooking.
5. Cover the wontons with plastic wrap to prevent the wrappers from drying out.
6. Steam or deep fry the wontons. I steam mine – approx. 3 minutes to steam. Watch carefully as the wrappers turn gelatinous after a certain point in cooking. If you’re worried about this then deep frying them is easier.
7. You can freeze these wontons for later use. Place them on a baking sheet on your freezer shelf. After they are frozen put them into a resealable bag to have at hand. Defrosting them is very quick.

Rating: 3 spanklets 